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Being defeated is often a temporary condition. Giving up is what makes it permanent.
You must do what others don’t, to achieve what others won’t.

About Us

Welcome to Mantan

Located at The Gallery on Mehrauli Gurgaon Road, Mantan is a gym with state of art gym equipment in a stunning space for the ultimate workout.

With the latest gym equipment, a spacious free weights area and numerous treadmills and cardio machines, you can spend more time working out and less time waiting around.

Based on the philosophy, that exercise and activity are essential to a healthy, balanced lifestyle, we at Mantan have structured specific programs to cater to every one. Whether it is your first time in the gym, or you are a seasoned member, we have the facilities and professional training to help you get the most out of your gym session.

Try Personal training session for a full body workout in just 30 minutes, or a specialized program session using the latest equipments. When you need an extra boost, our team of fitness professionals are always on hand with advice and the latest fitness innovations.

Fitness is like a relationship. You can’t cheat and expect it to work..

Services

Build your body, Build your character

Gym

Wet Area

Cafe

GX Studio

We bring a personal and effective approach to every project we work on.
Measure results, Scale new heights.

Personal Training

Measure results, Scale new heights..

Gaurav Singh

Philosophy : The purpose of training is to tighten up the slack, toughen the body,

and polish the spirit.

Professional Qualification : Certified Personal Trainer from GGU, ISSA Certified Personal Trainer, Pursuing NASM (National Academy of Sports and Medicine)

Expertise : Muscle Gain, Fat Loss, Weight Management, Training Special Population, Functional Training, Powerlifting.

Work Experience : 8+ years as a Personal Trainer in Delhi, Fitness Instructor in Mantan since 2016.

Amit Madan

Philosophy : For me, fitness is not just about hitting the gym; it is also about an

inner happiness and an overall well-being.

Professional Qualification : Certified Personal Trainer from ACSM (American College of Sports and Medicine), CPT from GGU.

Expertise : Muscle Gain, Fat Loss, Training Special Population, Functional Training, Stretching ,Nutrition Consultation.

Work Experience : 12+ years as a Personal Trainer in Delhi, 2+ years as a Fitness Manager in Mantan.

Vikram Singh Sandhu

Philosophy : Fitness Require 3 Things #Dedication #Dedication and #Dedication.

Professional Qualification : ACSM Certified Personal Trainer, Physique Elite Transformation Specialist Level 1, AFA Health and Fitness Instructor Certification Course from ABS Fitness Academy, Pune , Certified on First Aid by KNH First Aid Training Center, Certified in CPR by Red Cross, Certified in CPR by AHA (American Heart Association), Nutrition workshop by ZAC Fortheringham

Expertise : Muscle Gain, Fat Loss, Weight Management, Training Special Population, Functional Training

Work Experience : 13 months worked with ABS Fitness and Wellness Club (PUNE), 18 months worked with Karma Fitness Studio (KOLKATA), 13 months worked with BHHO Gym and Fitness centre (GURGAON), 8 months worked with Pevonia Gym (GURGAON), Presently working with Mantan The Fitness Lounge

Vijesh C U

Philosophy : Love your body and teach your mind to respect it.

Professional Qualification : B.P.Ed (Bachelor’s in Physical Education), Certified ACSM (American College of Sports and Medicine) personal trainer, CPR certified, Sports supplementation workshop, Pursuing CSCS (Certified Strength and Conditioning Specialist).

Expertise : Fat loss, muscle gain, Sports specific traning, Functional traning.

Work Experience : 1 year experince Genx Gym, 2 years freelance traning, 3+ years experience in Mantan.

Mahesh Singh

Philosophy : Fitness is just not about lifting weight it's a lifestyle of well being and staying

healthy and health problem free.With proper guidance and techniques of nutrition and exercise so we can achieve what we ever dreamt of!

Professional Qualification : ISSA (International Sports Science Associaiton) certified Personal Trainer, CPT from GGU.

Expertise : Muscle Gain, Strenghtening, Fat Loss, Training Special Population, Functional Training, Stretching.

Work Experience : 6 months in Gold's Gym Gurgaon, Personal trainer in Mantan since August 2018.

Muhammad Ajmer

Philosophy : Fitness is more than looking good. It's feeçling good on both the inside and

outside.Don't train for any special events Don't train for any special events, train for life.Life is your biggest challenge, train to beat it. do the things today others won't, so that tomorrow you can do the things others can't! if you don't make time for exercise now. You should make time for illness later.

Professional Qualification : Certified Personal Trainer from V7 fitness academy, Pursuing ACE from V7 fitness academy.

Expertise : Muscle Gain, Fat Loss, Weight Management, Training Special Population, Functional Training.

Work Experience : 1 year in Revolution gym (New Delhi), 1.5 years in Lionix fitness studio (New Delhi), 6 month in Fluid (New Delhi), Currently in Mantan since august 2018.

Sachin Kuntal

Philosophy : A sound mind can only exist in a sound body.

Professional Qualification : Certified Personal Trainer from GGU, Persuing Personal Trainer Course From ACE (American Council On Exercise), B.P.Ed (Bachelor's in Physical Education), M.P.Ed (Master's in Physical Education), CPR from Red Cross, Nutritionist from BFY, Kick-boxing from BFY.

Expertise : Muscle Gain, Fat Loss, Training Special Population, Functional Training, Stretching ,Nutrition Consultation.

Work Experience : Fitness Instructor in Mantan since March 2015.

Ready to get started? Great, so are we.

Contact Us

011-41718193/94/95

3rd Floor, The Gallery on MG, New Manglapuri, Near Sultanpur Metro Station, Mehrauli Gurgaon Road, New Delhi-110030 (INDIA)